NEUROPLASTICITY - Organize Your Brain

“The mind is everything.
What you think you become.” - Buddha

Neuroplasticity is the ability of our brain that helps us to create new neural pathways all the time. When we repeat a skill that we are trying to master, we strengthen the neural network representing that action. Neuroscience is the Core Of Neuroplasticity. 

What are neurons?

The neuron (nerve cells) is the basic working unit of the brain, a specialized cell designed to transmit information to other nerve cells, muscle, or gland cells. The average human brain consists of around 85 billion neurons.

Neuroplasticity Is Helpful?

What if you came to know that your negative thoughts, bad experiences, and some worst memories can be converted into good experiences, positive thoughts, and good outcomes well it is possible with the help of Neuroplasticity. Our brain adapts itself to new surroundings and situations hundreds of times every day. When we learn something new, we make new connections between our neurons. We remodel or rewire our minds to adapt to new circumstances. This happens daily, but it is also something that we can encourage and nourish, that's what Neuroplasticity is. Simply - Program your brain as you want. It is also known as brain plasticity. Neuroplasticity can also help you with your anxiety and depression. Yoga, memory tasks, learn something new, challenging brain activities like crosswords, etc improve neuroplasticity and may help deal with depression. Listening to music is not only an enjoyable way to pass the time or influence our mood and energy level it IS also an impactful way to make structural and functional changes to the brain. Billions of neural pathways light up every time we think, feel, or perform any activity (physically or mentally) so always make a positive approach and think positively, learn something new, do something exciting, and keep lightning up those pathways. 

" Imagination is more important than knowledge"

 - Albert Einstein